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Short Course on Remedies – What You Need To Know

Written on June 19, 2017   By   in Health & Fitness

Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction

When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. You can say that the one day at a time, time increment is the preferred and the suggested time increment by many experts when it comes to approaching the process of recovering from addiction however, you also need to know that in some cases, a smaller time increment is needed such as one hour at a time, among other smaller time increments.

Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.

There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.

You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Short-term, oftentimes considered as immediate, goals are being set and though there is a big possibility that these goals may be pursued vigorously, the long term consequences that may come together with it are frequently ignored or neglected. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.

Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.

If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. However, the very first thing that an addict must do for him to recover from his current state is to commit himself to the process of recover, to be prepared and be willing to do it no matter how long it may take as that is the only way for it to become successful.

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